January 29, 2019

Being Sugar Smart is all about making sure we, as parents make the right food choices for our children.  9 out of 10 children have too much fat in their diet and are their BMI is too high for their age.  Children consume too much sugar and parents and society as a whol...

January 6, 2019

Just recently there a report from experts said that there was no need for a limit on screen time.  This is great and gives some clarity for parents at least.  Hang on though, surely it's not really healthy for children to be looking at a screen all the time.  All of us...

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