Being Sugar Smart is all about making sure we, as parents make the right food choices for our children. 9 out of 10 children have too much fat in their diet and are their BMI is too high for their age. Children consume too much sugar and parents and society as a whole has a huge part to play. Food and drink manufacturers, advertising, schools, communities and parents. Check out the NHS Change For Life campaign. As it says, help children to make heathier choices.